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Mindful Meditation by Lauren Barlow

$20.00

Guided Mindful Meditation by Lauren Barlow runs online from 6pm – 7pm every Monday and Thursday during September and October.

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Mindful Meditation by Lauren Barlow

I would be truly grateful to be your guide in Mindful Meditation. I hope to help you find ease, a sense of spaciousness in your mind and body, and a freedom in your energetic flow.

Meditation has so many benefits, it can help reduce stress and improve your overall quality of life. From letting go of anxiety, to feeling happier, or getting a better nights sleep.

Join me for an hour of bliss.

Lauren x

 

 

Time and Date

03/10/22 – 6:00pm, 05/09/22 – 6:00pm, 08/09/22 – 6:00pm, 12/09/22 – 6:00pm, 15/09/22 – 6:00pm, 17/09/22 – 6:00pm, 19/09/22 – 6:00pm, 22/09/22 – 6:00pm, 26/09/22 6:00pm, 29/09/22 – 6:00pm

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