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Health and Wellness Workshop by Lauren Barlow TEST

$1.00

Join Lauren for an educational and empowering day of all things health, mental wellness and self love.

Mindful Meditation by Lauren Barlow

I would be truly grateful to be your guide in Mindful Meditation. I hope to help you find ease, a sense of spaciousness in your mind and body, and a freedom in your energetic flow.

Meditation has so many benefits, it can help reduce stress and improve your overall quality of life. From letting go of anxiety, to feeling happier, or getting a better nights sleep.

Join me for an hour of bliss.

Lauren x

Session type

Couple session, Group Session, Private Session

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